Like it or not…How do you get your kids to become more active? The answer is for you to become more active. You are your childs best role model, if your child see’s you physically active, they will be too! Be active as a family, next time you sit down at the kitchen table for dinner as a family, ask your kids what sports they like. Then as a family decide on a sport, and get out and play. You don’t have to be good at this game, just have fun.
Whether you take a positive role to your children or not this fact becmes a part of your family culture.Start today…be the role model for your kids!