VIP Area

Welcome to KimNick VIP Resources—feel free to use any of these resources as needed. These resources are exclusively for KimNick members. Please note that all information provided here is copyrighted. We kindly ask that you do not resell or promote this content under other names.

PDF Downloads

Splash List: The Ultimate Customizer

Water Fitness Fillable Form

Workout for Nutrition

Eat for Clear Skin

Foods to Eat & Avoid for Diabetes

High Cholesterol Nutrition

Hypertension Nutrition

Energy Foods

Smart Goals Planner Workbook Worksheet

Goal Setting

Healthy Meal Plan Ideas

Portion Control Guide

Keto Paleo vs. Mediterranean Diet

Vitamins: Nutritional Value

Anatomy of a Perfect Plate

Cheatsheet for Macros

Exclusive Newsletter

Water Fitness

Dive deeper into the world of water fitness by signing up for my exclusive, twice-a-year newsletter. 

Packed with the latest case studies, aquatic trends, cutting-edge equipment finds, and so much more, this is your ultimate resource for everything water fitness.