Kimberly is a Holistic Health Coach, Yoga Instructor, certified Natural Foods Chef, Pilates instructor, Master Aquatic instructor and Personal Trainer.

Kimberly believes and witnesses daily that creating extraordinary health and energy are the gateway to enjoying fulfillment in all areas of life. She is available to teach group or private instruction in the following forms of energy. If you live in the Frisco area you are invited to attend the following classes;

Sunrise Yoga, Pilates, Meditation and Stretching     Six Week Course at The Lakes , Frisco, Texas     Saturday: 8:00 a.m.- 9:00 a.m. on The Lake
$56 for 6 week class, Drop-ins $12 per class

Having studied with a diverse group of teachers, Kimberly’s yoga style is one that incorporates a combination of slow-flow vinyasa style with aspects of Iyengar alignment. She has studied Ashtanga, Iyengar, Stott Pilates and Classic Stretching. She focuses on the energetic feeling of a pose or exercise rather than the physical appearance.