Rice and Wheatberry Pilaf with Baby Spinach

Print

Rice and Wheatberry Pilaf with Baby Spinach

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Another Mediterranean delight!

  • Author: Kim Nicholson

Ingredients

Scale

¾ cup wheat berries

5 ¾ cups of water

11/2 tsp salt

1 T olive oil

¾ cup basmati rice

3 garlic cloves, minced

6 oz. baby spinach

Instructions

Place the wheat berries in a heavy medium saucepan. Add enough cold water to the pan to cover the wheat berries by 3 inches. Let stand overnight. Drain.
Bring 4 cups of water, the wheat berries, and ¾ tsp—of salt to a boil in the same saucepan. Reduce the heat, cover, and simmer until the wheat berries are tender but still slightly firm to the bite, about 1 hour. Drain.
Heat the oil in a heavy large saucepan over medium heat. Add the rice and garlic; stir for 1 minute. Stir in the remaining 1-3/4 cup water and ¾ tsp salt and bring to boil. Reduce the heat to low, cover, and cook until liquid is almost absorbed and rice is tender about 15 minutes.
Add the spinach and cooked wheat berries. Stir until the spinach wilts, and the wheat berries are heated for about 3 minutes—season with salt and pepper. Serve hot.

Did you make this recipe?

Share a photo and tag me — I can't wait to see what you've made!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Exclusive Newsletter

Water Fitness

Dive deeper into the world of water fitness by signing up for my exclusive, twice-a-year newsletter. 

Packed with the latest case studies, aquatic trends, cutting-edge equipment finds, and so much more, this is your ultimate resource for everything water fitness.