My Sexy Menopause Body Podcast

Hey there, friends.

I want to have a real conversation, one we don’t often hear, but one I know we need.

When I first shared the title of my podcast My Sexy Menopause Body, I got a few raised eyebrows—people wondering, Sexy? Menopause? Can those two even exist together? And to be honest, that’s exactly why I knew I had to create this space.

Because the truth is, sexy doesn’t have an expiration date. It’s not something that fades away just because we’ve crossed the threshold of 50. It takes on a new meaning—a meaning rooted in confidence, wisdom, and owning exactly who we are, right now.

In this first episode, I share stories that might feel familiar to you.

We’re talking about how menopause can make us feel like strangers in our own bodies, and the emotional weight that comes with it. But we’re also talking about how this phase of life is a powerful invitation to reconnect with ourselves. Menopause is not the end of feeling beautiful or desirable—it’s a new chapter where sexy is defined by you.

So, if you’ve ever felt like menopause was something to survive rather than thrive through, I invite you to join me. We’re redefining what it means to feel strong, sexy, and vibrant as we age. We’re busting the myths and stepping fully into our power.

This podcast isn’t just about my journey; it’s about ours. I created My Sexy Menopause Body to be a place where we can have the hard conversations, laugh at the absurdity, and walk through this chapter together—stronger, more empowered, and yes, sexier than ever.

Take a listen. You deserve to feel amazing in your body, right now. And I’m here to remind you that menopause doesn’t diminish your power—it’s the start of a new kind of strength. Trust me, you won’t want to miss this first episode.

Let’s redefine what it means to feel sexy, at every age.

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