Lemon Water
Drinking lemon water may decrease stress, enhance immune function, help prevent anemia, reduce your risk of kidney stones, and protect against several diseases.
Ingredients
Lemons
Water
Instructions
The recipe is usually freshly squeezed juice from 1/2–1 lemon in a cup (240 ml) of water.
Water can be cold or hot.
Drinking water with freshly squeezed lemon may have some health benefits.
Notes
Stick with one 8-ounce glass of water a day. Excess amounts may lead to weakening your tooth enamel.
