Italian Cauliflower Steaks with Marinara
Italian Cauliflower steaks with Marinara Sauce are a super yummy and healthy alternative to traditional pasta dishes. The incredible news is this recipe offers a burst of Italian flavors while providing a low-carb, nutrient-packed meal. Cauliflower steaks serve as a fantastic canvas for soaking up the rich marinara sauce, making it a perfect choice for those looking to reduce their carbohydrate intake.
- Prep Time: 10
- Cook Time: 35
- Total Time: 45 minutes
- Yield: 4-6 1x
1 head of cauliflower
3 tbsp. olive oil
½ tsp. salt or to taste
¾ cup Marinara sauce
3/4 cup shredded mozzarella cheese
Sprinkle with shredded Parmesan cheese
Remove the cauliflower stems and leaves. Cut cauliflower into 1 1/2 steaks.
Place the steaks onto a baking tray and brush them with olive oil. Season with salt and pepper to taste. Sprinkle with Italian bread crumbes. Bake 425°F for about 30-35 minutes, flipping the steaks halfway.
Remove the steaks from the oven and spread the marinara over them. Add the mozzarella and Parmesan cheese on top.
Bake or broil for 4-5 minutes, just until the cheese melts and brown spots appear. Remove the cauliflower steaks from the oven. Serve with a salad and oh my goodness you have an incredibly healthy and filling dinner, now you can do the happy dance.