To burn up to 30% more calories, head out with a pup. Dog walkers increased their speed by 28% while human walking partners went only 4% faster. No dog? Shelters always need walkers.
Dive deeper into the world of water fitness by signing up for my exclusive, twice-a-year newsletter.
Packed with the latest case studies, aquatic trends, cutting-edge equipment finds, and so much more, this is your ultimate resource for everything water fitness.
