February is the month of love.

Think about who you love, make a mental list.

I’m sure you put at the top of your list love for your spouse, love for your children, love for parents, siblings, love for your pets, but did you put love for yourself?



What does self-love mean to you?

We all have a unique way of loving ourselves. So if you’re unsure about how to start showing yourself some love, here are some thought-starters for how to do it today and every day.

Join me as we do our 28 Days of Self Love on Instagram and Facebook