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Coconut Smoothie, The fountain of youth

This recipe is full of ingredients to help keep your body feeling young! Coconut water keeps skin hydrated, and wheatgrass is a superfood that keeps damaging toxins from invading your skin. Coupled with a slew of potent antioxidants, this shake provides a perfect mix of healthy ingredients that detox your body and keep your skin from aging prematurely.

 

  • Author: Kim Nicholson

Ingredients

Scale

1 cup coconut water

23 wheatgrass ice cubes (juice fresh wheatgrass and freeze)

2 handfuls spinach

3 pineapple spears

1/2 lemon, peeled

1 small green apple

1 tbsp ginger

Instructions

Pour all ingredients into a blender, blend to desired consistency, and enjoy!

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