Coconut Smoothie, The fountain of youth
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This recipe is full of ingredients to help keep your body feeling young! Coconut water keeps skin hydrated, and wheatgrass is a superfood that keeps damaging toxins from invading your skin. Coupled with a slew of potent antioxidants, this shake provides a perfect mix of healthy ingredients that detox your body and keep your skin from aging prematurely.
- Author: Kim Nicholson
Ingredients
1 cup coconut water
2–3 wheatgrass ice cubes (juice fresh wheatgrass and freeze)
2 handfuls spinach
3 pineapple spears
1/2 lemon, peeled
1 small green apple
1 tbsp ginger
Instructions
Pour all ingredients into a blender, blend to desired consistency, and enjoy!