Chicken Salad

This chicken salad is great for lunch or dinner. Serve this with a green salad and fresh fruit slices.

  • Author: Kim Nicholson



1 Roasted Chicken (buy from the market or roast a chicken)

Reduced fat mayonnaise

3 stalks of celery, finely chopped

small onion, finely chopped, (optional)

any chopped vegetable (peppers, cucumbers, tomatoes, carrots…)

dill weed

pinch of sea salt and pepper



Remove all the meat from the chicken, yes this is a messy job but in the end it is worth it. Add only enough mayo until the chicken holds together. Start with a little bit, you can always add more. Add the chopped  celery and onion, a few shakes of dill, salt and pepper. That’s it! This is such a wonderful dish because it makes a lot too and you can have it for lunch the next day. You can add cooked pasta to this dish, hard-boiled eggs, lettuce, you can serve it by itself or add a slice of multi-grain bread, tortilla, english muffin, bagel, crackers…the possibilities are endless.

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