Blueberry Smoothie

Smoothies are a part of my family food culture. I raised my children on them, and we still make them today. I love them so much I wrote a book on Smoothies ~ Become a Smoothie Alchemist! And I won an award for this book!

  • Author: Kim Nicholson



1 cup of orange juice, (freshly squeezed is preferred)

1 cup of almond milk, you can use coconut milk, oat milk or just plain milk

1 cup of blueberries (I like to use frozen blueberries)

1/2 greek non-fat, plain yogurt

1 banana


Using your blender, add the milk first then add all of the other ingredients. Yep, it is that easy. Give it a zip on your blender and you are good to go!

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