Anti-Inflammatory Smoothie

Tastes great and is so good for you!

0 Min Read
Amazing smoothie with so many health benefits

Anti-Inflammatory Smoothie

Say goodbye to inflammation!

  • Author: Kim Nicholson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2-3 1x



1 cup filtered water

1 cup POM juice or juice of choice

1/2 cup Greek yogurt

2 oranges

1/2 cup frozen cherries

1/2 cup frozen blueberries

1 frozen banana

1 tsp Reishi mushroom powder (optional)

1 tsp. Hemp Seeds

A handful of kale or spinach or both


Blend all ingredients until smooth! Enjoy

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"Hello, Franklin!"

Hello Franklin, the newest children's book from Kim Nicholson, is on a mission to help children understand the importance of insects and the natural world.