How Will You Age?

You have the power to make choices that positively impact your physical, mental, and emotional well-being.

    At Kim Nick | Wellness Empowerment    

I provide the guidance and resources you need to harness this power. Through my extensive Signature Wellness Programs, you’ll discover the path to life-long health on your terms.

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Hey there amazing women!

I'm Kim Nicholson, your personal cheerleader in the world of health and wellness.

I've had the joy of sharing what I've learned with thousands of women just like you. My toolbox is packed with goodies - I've got a M.S. in Nutrition and Lifestyle Medicine, over 20 fitness certifications, a Certified Health Coach, a Specialist in Integrative Nutrition, and a Women's Health Specialist. Oh, and did I mention I whip up some delicious wellness in whole food, plant-based dishes as a Professional Chef? Plus, I’m an author and the proud founder of the Wellness Empowerment Mastery Program. And just so you know, everything I teach and share is backed by solid evidence, not just hearsay or the latest trend. It’s real talk and real change, no fluff.

Empowerment Programs for Women

Join me for an intimate and transformational experience inside any of my signature wellness programs!

Let's redefine what it means to age, turning this chapter of your life into the most empowering yet. With me as your coach, we'll journey together towards a future where every day is filled with purpose, good health, energy, and a deep sense of satisfaction. Ready to embrace your power and transform your life? Let’s get started.

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Wellness Courses

In every signature program, my mission is to equip you with the tools and support essential for mastering your health journey. By integrating Lifestyle Medicine and holistic care, I help transform daily habits—not only to prevent but also to conquer health challenges. Rest assured, my courses are rooted in evidence-based practices, ensuring real, meaningful change without the fluff. My ultimate goal? To empower you as a proactive guardian of your well-being, armed with a toolkit of strategies for effective self-care.

Choose from any of my Wellness Empowerment Programs:

With Kim Nick & Katie Flemming

The Top 100 “personal development for entrepreneurs” podcast that teaches you how to grow your business by reprogramming the patterns and beliefs that keep you stuck

Change Your Life in 30 Days
Finding Your Passion
How to Be a Healthy Vegetarian
Overnight Oats

Let's be honest, at times we often sacrifice the quality of our breakfasts for convenience. But with our Homemade Apple Sauce Overnight Oats, you can indulge in a delectable and nourishing morning treat without compromising your time.

Recipes
Vegetable Soup Greatness
Inspiration
The Art of Self-Renewal
Restorative Sleep
Sleep Talking

Become a VIP Member

Gain access to my VIP Wellness Library just by signing up below!

Giving Back

I believe that "giving back" is an essential part of every entrepreneur's role. I am committed to donating a portion of our sales to charitable organizations and take great pride in organizing fundraisers for beloved philanthropies, including Feeding America. This commitment to community support reflects our core values and my dedication to making a positive impact with families across America.