How Will You Age?

You have the power to make choices that positively impact your physical, mental, & emotional well-being

At Kim Nick | Wellness Empowerment, I provide the guidance and resources you need to harness this power. Through my extensive Signature Wellness Programs you’ll discover the path to life-long health on your own terms.

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Hey there amazing women!

I'm Kim Nicholson, your personal cheerleader in the world of health and wellness.

I've been on this incredible journey for nearly 30 years now, I've had the joy of sharing what I've learned with thousands of women just like you.

Women's Health Coaching

Join me for an intimate and transformational experience inside any of my signature wellness empowerment programs!

In every one of my programs, I’m all about bringing Lifestyle Medicine into the mix and adopting a whole-person approach to your care.

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Wellness Courses

In every signature program, my mission is to equip you with the tools and support essential for mastering your health journey. By integrating Lifestyle Medicine and holistic care, I help transform daily habits—not only to prevent but also to conquer health challenges. Rest assured, my courses are rooted in evidence-based practices, ensuring real, meaningful change without the fluff. My ultimate goal? To empower you as a proactive guardian of your well-being, armed with a toolkit of strategies for effective self-care.

Choose from any of my Wellness Empowerment Programs:

With Kim Nick & Katie Flemming

The Top 100 “personal development for entrepreneurs” podcast that teaches you how to grow your business by reprogramming the patterns and beliefs that keep you stuck

Change Your Life in 30 Days
Finding Your Passion
How to Be a Healthy Vegetarian
Overnight Oats

Let's be honest, at times we often sacrifice the quality of our breakfasts for convenience. But with our Homemade Apple Sauce Overnight Oats, you can indulge in a delectable and nourishing morning treat without compromising your time.

Vegetable Soup Greatness
The Art of Self-Renewal
Restorative Sleep
Sleep Talking

Become a VIP Member

Gain access to my VIP Wellness Library just by signing up below!

Giving Back

I believe that "giving back" is an essential part of every entrepreneur's role. I am committed to donating a portion of our sales to charitable organizations and take great pride in organizing fundraisers for beloved philanthropies, including Feeding America. This commitment to community support reflects our core values and my dedication to making a positive impact with families across America.